How to Remove Dental Plaque and Keep Your Teeth Healthy
Run your tongue over your teeth at night and notice a slightly fuzzy feeling. That sensation is dental plaque beginning to form. It is not leftover food. Plaque is a living layer of bacteria that builds up daily and never pauses on its own. If plaque is ignored, it hardens and creates problems. Cavities, gum disease, and links to conditions like diabetes and heart disease can follow. The good news is that plaque control is simple when the basics are done correctly and consistently. Below is the guide on how to remove dental plaque? Plaque vs Tartar Plaque is soft, sticky, and almost invisible. It forms from bacteria, food particles, and saliva. Because it stays soft at first, it can be removed at home through proper brushing and cleaning between teeth. However, plaque begins forming again within hours. Tartar, also known as calculus, is plaque that remained too long. Minerals in saliva harden it within one to three days. Once tartar bonds to enamel, brushing will not remove it. Profess...