Suryadentalcare

Oil pulling is an ancient Ayurvedic practice used to maintain oral hygiene by removing bacteria and stimulating saliva production. The practice involves swishing one teaspoon of oil around the mouth first thing in the morning for about 20 minutes and then spitting it out. Common oils used for oil pulling include: Coconut Oil: Popular for its taste, availability, and high lauric acid content. Sesame Oil: Traditionally used in Ayurveda, known for its antioxidant and anti-inflammatory properties. Olive Oil: Another option with antimicrobial and moisturizing benefits. In recent years, coconut oil has become the preferred choice due to its accessibility, pleasant taste, and lauric acid’s antibacterial properties. This article explores the benefits and risks of coconut oil pulling to help you practice safely and effectively. Benefits of Coconut Oil Pulling While the benefits of oil pulling are supported by limited scientific evidence, the following are commonly ...

A chipped tooth can be painful and typically occurs when the tooth's hardest layer, the enamel, is compromised. Common causes include trauma to the mouth and biting into hard substances. The severity of the chip depends on how much enamel is damaged. While minor chips may not cause discomfort, significant damage exposing the tooth's nerves can lead to pain and sensitivity. This article explores the causes, symptoms, immediate steps to take, and preventive measures for chipped teeth. Causes of a Chipped Tooth Enamel is the hardest substance in the body, but it can still break under certain conditions: Trauma to the Mouth Physical injuries, especially during sports, are a major cause of chipped, cracked, or broken teeth. Studies highlight the importance of wearing mouthguards to prevent dental injuries. Biting Hard Objects Consuming hard foods like ice, nuts, or candies increases the risk of enamel damage. Tooth Decay Cavities weaken teeth, making them more susceptible to chi...